Working from home?
Here are 5 tips to improve your sitting posture and avoid back pain.
1. Work from an appropriately sized desk.
2. Keep your back straight and stomach in to stretch out your spine.
3. Ensure your device is out eye level.
4. Try to stretch your arms and legs every 30 minutes.
5. Avoid unnecessary sitting time by sending your legacy contracts to PHIflow for analysis.
Save your back (and your butt).